In the world of skin and beauty products, buzzwords are popping up all the time, with a new “it” ingredient popping up in nearly every product on the market. Niacinamide, a form of vitamin B3, is one of them. Like many trendy ingredients, it has a long history in the professional beauty world and has been used in dermatology practices for decades.
It’s certainly reassuring to know that the pros are fans of niacinamide, but you can’t judge it if you don’t really understand what exactly niacinamide is or what benefits it has for your skin. That’s why we’re here to clear things up.
What is Niacinamide?
Also known as niacinamide, niacinamide is a form of vitamin B3 that’s scientifically proven to help treat acne, rosacea and pigmentation issues, as well as signs of aging like wrinkles. Your skin constantly needs niacinamide to stay healthy, but it can’t produce the ingredient naturally. Taking a supplement or applying it topically to your skin with niacinamide-rich skincare can lead to lasting, healthy, happy skin for all skin types and ages.
What Benefits Does Niacinamide Have for Skin?
It would be easier to list the skin care benefits that niacinamide doesn’t offer. It’s no wonder that this ingredient’s popularity in the industry continues unabated among experts and beauty enthusiasts. Here are some of the benefits you can expect from using Niacinamide.
Benefits of Niacinamide for Skin:
Niacinamide protects the skin from environmental damage
Niacinamide supports collagen production
Niacinamide supports the production of hyaluronic acid that occurs naturally in the skin
Niacinamide improves skin hydration
Niacinamide reduces signs of aging like fine lines and wrinkles
Niacinamide fights acne and breakouts
Niacinamide reduces the appearance of enlarged pores
Niacinamide can help lighten pigmented areas of the skin
Pretty impressive, don’t you think? Niacinamide is a master multitasker for the skin and can be used as a standalone ingredient in your skincare routine, but it’s also very compatible with other active ingredients and can be easily incorporated into your routine without worrying about irritation, reactions, or other issues.
You may also be interested to know that Niacinamide is a cell-communicating ingredient, which basically means that it can communicate with different cells in the body and tell them to make younger, healthier cells. Combine that with Niacinamide’s powerful antioxidant properties and its ability to protect and create other molecules in the skin, and you have yourself a very powerful skin-improving ingredient.
Can all skin types use Niacinamide?
Yes, it can. Considering your skin type can help you incorporate niacinamide into your skin care routine. It has been added to many different products in the world of skincare.
For oily, blemish-prone skin types, lightweight gel cleansers and face washes are your best bet. This allows the niacinamide to work its magic without upsetting the balance of the skin’s protective barrier. For dry skin, opt for a moisturizer or serum as they stay on the skin longer, helping to lock in moisture to a dry face, restore comfort, and strengthen the skin barrier. In addition to choosing the best products for your skin type, you’ll find that niacinamide alone can target all of your skin’s problem areas. Its precise effects mean it delivers fast and impressive results.
When should I use niacinamide?
Niacinamide is an all-rounder and, as already mentioned, is well tolerated by almost everyone, regardless of age and skin type. Niacinamide’s feather-light texture means it absorbs quickly into the skin and can be used every morning and night without causing irritation. Unlike other skin ingredients like retinol, you don’t have to worry about your skin not being able to tolerate this powerful vitamin, and it’s very easy to incorporate into your existing skincare routine.
How often should I use niacinamide?
You now know that Niacinamide is safe for daily use, but everyone has different habits and it is considered a good idea among skincare enthusiasts to create your own blend of ingredients to treat different areas of the skin and problems on alternate days.
What are the side effects of Niacinamide?
When Niacinamide is applied topically on the skin, the following side effects may occur:
Mild burning sensation
Itching
Redness of the skin
There are many precautions to take when using Niacinamide. It is considered safe to use during pregnancy and breastfeeding, but as always we recommend that you seek the advice of your doctor. A family doctor or a medical professional.
How long does Niacinamide take to work?
You can see results almost immediately. The face looks plumper and younger due to the hydration of the skin. When buying a Niacinamide-fortified product, it is best to make sure that it contains at least 5% in the ingredient list, as this percentage will show results after 8-12 weeks without causing irritation. Higher concentrations of Niacinamide are available, but are usually formulated for specific areas and can be a bit too harsh and cause irritation.
Another benefit of Niacinamide is its ability to be combined with other ingredients such as AHAs and BHAs. By combining these powerful skin protectants, you’ll find your skin looks brighter, visibly younger, and has a smoother, more even complexion.
